Design your page, print it, and write your day by hand. Tick things off with a real pen. Nobody sees it but you.
Printing on your own cream paper? Pick “No background” and save ink.
Every page ends with your end-of-day check-in: how satisfied you were, a few lines on the day, and three words that sum it up.
This doesn’t fit on one page. Turn off a section or use fewer to-do lines.
In the print window choose A4, turn on “Background graphics”, and set margins to “None”.